How to Handle Abandonment Issues
We’ve all been there at some point. The feeling of abandonment has many forms and can be destructive to your relationships. Learn how you can handle abandonment with Hypnotherapy.
The first step is to identify the problem.
What Are Abandonment Issues?
Abandonment issues are a common problem that most people experience at some point in their life. Abandonment stems from the fear of being without someone and typically is revealed in relationships. Do you ever feel like you’re clingy, jealous, and can’t be without a partner? You’re not alone, especially for those who have been in a relationship for a long time or just entering their first few relationships. You could also experience abandonment problems with any connection like family, friends, or even pets.
Feelings of abandonment can have different levels of intensity. You might find yourself constantly distracted and worrying about the other “person.” You might be affecting just yourself at this level, but you might start driving other people away from you if it gets any worse.
Signs of abandonment issues:
- Putting up with abuse because it seems better than leaving the relationship.
- Constantly worrying about the other person.
- Jealous about anything that involves your partner and their connections with other people (friends, family, etc)
- The feeling like you’re walking on eggshells all the time in the relationship.
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The key to understanding how hypnosis works and what it does is understanding what is meant by the term hypnosis. Basically, hypnosis is the alteration of one's belief systems, and in order to do this, one must understand what are the core beliefs that a person holds...
How does Hypnotherapy help with abandonment?
Hypnotherapy can help with abandonment in many ways. When you book a session with a hypnotherapist, they will help you get into a relaxed state of mind. Your Hypnotherapist will ask you questions, identify key concerns, and help you similar to how a therapist would. The main difference between a hypnotherapist and a normal therapist is we look at many more factors related to the subconscious mind.
This approach allows us to help guide your mind through a series of questions in your relaxed state into a more accepting and malleable mindset.
If you want a healthy relationship, it’s important to address problems like this earlier as over a longer period of time it can get worse. This problem affects not only your mental health but all relationships in your life.